• Professional guide
• Food tastings and free samples
• Glass of water
• Glass of wine

Meeting point

Östermalms Food Hall, Östermalmstorg 31, 114 39 Stockholm, Sweden

End point

Kindstugatan Kindstugatan, Stockholm, Sweden

Seek out your guide at Õstermalms Saluhall, the oldest food market in Stockholm, where many businesses have been passed down through multiple family generations. Admire the intricate carvings on the interior wooden walls and eaves, which have been well-preserved for centuries.

Munch on some modern Swedish meatballs, slightly changed and much healthier than their traditional counterpart, but just as tasty. Then continue your tour with a stroll through Stureplan, an area that most tourists skip. At Kungsgatan, check out K25, an urban food court packed with Stockholm's hip young residents. Try some of the local seafood and sip a glass of white wine while you do some interesting people-watching.

Take the chill off with a visit to Chokoladfabriken for their legendary hot chocolate, made with 65% cocoa and cardamom. Then pause at Hõtorgshallen to peruse the market stalls filled with Swedish delicacies and fresh produce. At the P&B Delikatesser, taste a dizzying array of homemade products like truffles, traditional Swedish licorice and cloudberry jam.

Hit up Husmans Deli for some artisan cheese, then visit Fagel & Vilt for cured meats like smoked reindeer and elk salami. Wash it down with some Norrlands Guld beer and chase it with some fresh fruit from Lisbeth Janson Frukt & Grunt.

Walk the cobblestone streets of Gamla Stan, Stockholm's Old Town, and pause at a candy store before heading to your last tasting: a traditional Swedish fika. The nation's favorite mid-afternoon or evening break consists of a kanelbullar and a strong coffee.

With a full stomach and lots of ideas about where you'll want to eat on the rest of your Swedish holiday, you'll bid farewell to your guide after this 4-hour tour.

• Confirmation will be received at time of booking
• Please let us know while booking if you are a vegetarian of have food allergies. Once the tour has begun we cannot change the tastings.
• Not wheelchair accessible
• Near public transportation
• Travelers should have a moderate physical fitness level
• This tour/activity will have a maximum of 12 travelers

You can cancel up to 24 hours in advance of the experience for a full refund.

• For a full refund, you must cancel at least 24 hours before the experience’s start time.
• If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
• Any changes made less than 24 hours before the experience’s start time will not be accepted.
• Cut-off times are based on the experience’s local time.